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	<title>Comments for Delicious food  blog</title>
	<atom:link href="http://www.hwano.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.hwano.com</link>
	<description>Recipes, food, cooking and dessert</description>
	<lastBuildDate>Tue, 21 Feb 2012 17:36:06 +0000</lastBuildDate>
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		<title>Comment on simple recipe for bread puddingBread Lovers Cucumber Salad by dancam42</title>
		<link>http://www.hwano.com/simple-recipe-for-bread-puddingbread-lovers-cucumber-salad.html#comment-1052</link>
		<dc:creator>dancam42</dc:creator>
		<pubDate>Tue, 21 Feb 2012 17:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/simple-recipe-for-bread-puddingbread-lovers-cucumber-salad.html#comment-1052</guid>
		<description>I&#039;m not much of a bread eater myself.  It&#039;s the sweets I need to stay away from.  Other than that, I like to think I eat healthy.  Love your photos.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not much of a bread eater myself.  It&#8217;s the sweets I need to stay away from.  Other than that, I like to think I eat healthy.  Love your photos.</p>
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		<title>Comment on simple recipe for bread puddingBread Lovers Cucumber Salad by Barry Gourmet and Raw</title>
		<link>http://www.hwano.com/simple-recipe-for-bread-puddingbread-lovers-cucumber-salad.html#comment-1051</link>
		<dc:creator>Barry Gourmet and Raw</dc:creator>
		<pubDate>Tue, 21 Feb 2012 16:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/simple-recipe-for-bread-puddingbread-lovers-cucumber-salad.html#comment-1051</guid>
		<description>I know that Bread is a HOT Topic these days when it comes to Weight Loss , Fitness and Health. 

I will say one thing from my own personal experience.  Years ago I used to eat alot of Bread , all most every day . I ate every kind of bread , from white to whole wheat , to mutigrain and I was very Fat at the time more than 20 years ago. 

I reduced my intake, and stopped eating bread for a while 2 to 3 months and noticed a dramatic change for the better in my body. 

I lost almost half of my excess body weight , in about one years time and I attribute this as one of the reasons for my self imposed bread reduction program to make it work for me.  

This is one of my best weight reduction tips that I could ever give anyone that is serious about losing weight. 

&quot;Eat with me&quot; 

Barry Gourmet &amp; Raw</description>
		<content:encoded><![CDATA[<p>I know that Bread is a HOT Topic these days when it comes to Weight Loss , Fitness and Health. </p>
<p>I will say one thing from my own personal experience.  Years ago I used to eat alot of Bread , all most every day . I ate every kind of bread , from white to whole wheat , to mutigrain and I was very Fat at the time more than 20 years ago. </p>
<p>I reduced my intake, and stopped eating bread for a while 2 to 3 months and noticed a dramatic change for the better in my body. </p>
<p>I lost almost half of my excess body weight , in about one years time and I attribute this as one of the reasons for my self imposed bread reduction program to make it work for me.  </p>
<p>This is one of my best weight reduction tips that I could ever give anyone that is serious about losing weight. </p>
<p>&quot;Eat with me&quot; </p>
<p>Barry Gourmet &amp; Raw</p>
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	<item>
		<title>Comment on Shepherds Pie &#8211; RECIPE by latinabeeotch417</title>
		<link>http://www.hwano.com/shepherds-pie-recipe.html#comment-1037</link>
		<dc:creator>latinabeeotch417</dc:creator>
		<pubDate>Sun, 19 Feb 2012 14:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/shepherds-pie-recipe.html#comment-1037</guid>
		<description>@OnePotChefShow it was made by shepherds using what they had from﻿ their gardens and livestock. The meat and onion, corn and potato combo is the most common.</description>
		<content:encoded><![CDATA[<p>@OnePotChefShow it was made by shepherds using what they had from﻿ their gardens and livestock. The meat and onion, corn and potato combo is the most common.</p>
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	<item>
		<title>Comment on Shepherds Pie &#8211; RECIPE by latinabeeotch417</title>
		<link>http://www.hwano.com/shepherds-pie-recipe.html#comment-1036</link>
		<dc:creator>latinabeeotch417</dc:creator>
		<pubDate>Sun, 19 Feb 2012 13:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/shepherds-pie-recipe.html#comment-1036</guid>
		<description>@OnePotChefShow it was made by shepherds using what they had from their gardens﻿ and livestock. The meat and onion, corn and potato combo is the most common.</description>
		<content:encoded><![CDATA[<p>@OnePotChefShow it was made by shepherds using what they had from their gardens﻿ and livestock. The meat and onion, corn and potato combo is the most common.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Shepherds Pie &#8211; RECIPE by latinabeeotch417</title>
		<link>http://www.hwano.com/shepherds-pie-recipe.html#comment-1035</link>
		<dc:creator>latinabeeotch417</dc:creator>
		<pubDate>Sun, 19 Feb 2012 13:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/shepherds-pie-recipe.html#comment-1035</guid>
		<description>@OnePotChefShow it was made by shepherds using what they had from their gardens﻿ and livestock. The meat and onion, corn and potato combo is the most common.</description>
		<content:encoded><![CDATA[<p>@OnePotChefShow it was made by shepherds using what they had from their gardens﻿ and livestock. The meat and onion, corn and potato combo is the most common.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Shepherds Pie &#8211; RECIPE by Pauly69s</title>
		<link>http://www.hwano.com/shepherds-pie-recipe.html#comment-1034</link>
		<dc:creator>Pauly69s</dc:creator>
		<pubDate>Sun, 19 Feb 2012 12:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/shepherds-pie-recipe.html#comment-1034</guid>
		<description>David...should u be putting ground beef in a bowl that﻿ says Pecan Pie...))</description>
		<content:encoded><![CDATA[<p>David&#8230;should u be putting ground beef in a bowl that﻿ says Pecan Pie&#8230;))</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Shepherds Pie &#8211; RECIPE by OnePotChefShow</title>
		<link>http://www.hwano.com/shepherds-pie-recipe.html#comment-1033</link>
		<dc:creator>OnePotChefShow</dc:creator>
		<pubDate>Sun, 19 Feb 2012 12:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/shepherds-pie-recipe.html#comment-1033</guid>
		<description>@Pauly69s I&#039;m Avant Guard﻿ like that ;)</description>
		<content:encoded><![CDATA[<p>@Pauly69s I&#8217;m Avant Guard﻿ like that <img src='http://www.hwano.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Shepherds Pie &#8211; RECIPE by BestefarFissk</title>
		<link>http://www.hwano.com/shepherds-pie-recipe.html#comment-1032</link>
		<dc:creator>BestefarFissk</dc:creator>
		<pubDate>Sun, 19 Feb 2012 11:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/shepherds-pie-recipe.html#comment-1032</guid>
		<description>@werewasyo﻿ silly americans!</description>
		<content:encoded><![CDATA[<p>@werewasyo﻿ silly americans!</p>
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		<title>Comment on Shepherds Pie &#8211; RECIPE by baconfromhell666</title>
		<link>http://www.hwano.com/shepherds-pie-recipe.html#comment-1031</link>
		<dc:creator>baconfromhell666</dc:creator>
		<pubDate>Sun, 19 Feb 2012 11:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/shepherds-pie-recipe.html#comment-1031</guid>
		<description>if I make a portion twice the size, do I also have to use twice the beef stock or will it get too﻿ watery?</description>
		<content:encoded><![CDATA[<p>if I make a portion twice the size, do I also have to use twice the beef stock or will it get too﻿ watery?</p>
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	<item>
		<title>Comment on Shepherds Pie &#8211; RECIPE by OnePotChefShow</title>
		<link>http://www.hwano.com/shepherds-pie-recipe.html#comment-1030</link>
		<dc:creator>OnePotChefShow</dc:creator>
		<pubDate>Sun, 19 Feb 2012 10:32:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.hwano.com/shepherds-pie-recipe.html#comment-1030</guid>
		<description>@baconfromhell666 If you are looking to make a Shepards Pie that is twice the size of the one I made, simply double all of the ingredients﻿ and use a larger baking dish ;)</description>
		<content:encoded><![CDATA[<p>@baconfromhell666 If you are looking to make a Shepards Pie that is twice the size of the one I made, simply double all of the ingredients﻿ and use a larger baking dish <img src='http://www.hwano.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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