simple recipe for baked fish|Cooking Blog Launched by Santa Barbara Graduate, Celebrates the Simple
Her blog shares her best recipes, which are easy to recreate for those who aren't experienced in the kitchen, and impressive enough for those wanting to entertain guests. One post includes recipes to throw a backyard barbecue with fresh grilled fish

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Get the Recipe: find.myrecipes.com Cook up this quick and easy 5-star main dish in less than 30 minutes. Cod, haddock, or grouper also work well with this tasty fish recipe. Looking for a simple fish dinner? Try this easy recipe for baked fish fillets. You can use any firm white fish; cod, haddock, or grouper work well. Yield: 4 servings (serving size: 5 ounces fish) Preparation Preheat oven to 425°. Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley. Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish. Nutritional Information Calories: 223 (30% from fat) Fat: 7.5g (sat 2.7g,mono 2g,poly 1.3g) Protein: 33.6g Carbohydrate: 5.3g Fiber: 0.2g Cholesterol: 84mg Iron: 1.8mg Sodium: 223mg Calcium: 56mg Cooking Light, OCTOBER 1999 Get more Dinner Tonight Recipes: www.myrecipes.com Find Even More Recipes: www.myrecipes.com
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